Cover image for Z-fit super step
Title:
Z-fit super step
Author:
Twombly, Greg.
Publication Information:
[United States] : Step & the City, [2011]

©2011
Physical Description:
1 videodisc (61 min.) : sound, color ; 4 3/4 in.
Summary:
An advanced all-step workout with the super fun and super creative choreography that's the signature of Seasun Zieger's dynamic workouts. Seasun will keep you smiling with three fun yet intense & athletic 64 count combinations which will pump up your heart rate and blast through fitness plateaus. You'll be having such a good time with all the fresh new choreography, time will simply zip by.
General Note:
Title from container.
Language:
English
Contents:
Warm-up (7:15 min.) -- Super step (43 min.) -- Care/Planking (7 min.) -- Stretch (3:30 min.).
Added Corporate Author:
UPC:
874482001950
Format :
DVD