Cover image for Kickbox fastfix
Title:
Kickbox fastfix
Author:
Michaels, Jillian.
Publication Information:
Louisville, CO : Gaiam Americas, [2012]

©2012
Physical Description:
1 videodisc (approximately 80 min.) : sound, color ; 4 3/4 in.
Summary:
Get ready to melt off the fat! Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
General Note:
Title appears on site as: Jillian Michaels : Kickbox fastfix.

Bonus: kickbox tutorial video from Julian to help you get familiar with the moves and perfect your form before beginning the workouts.
Language:
English
Added Author:
Added Corporate Author:
ISBN:
9780766256910
UPC:
018713589156
Format :
DVD