Cover image for The firm. Cardio dance club
Title:
The firm. Cardio dance club
Author:
Gaiam Americas, Inc.
Publication Information:
[United States] : Gaiam, [2012]
Physical Description:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Summary:
Includes three 20 minute workouts: Club Dance, Hot Latin Mix and Caribbean Moves. Club Dance: High energy moves will get viewer's body moving and the calories will start melting off. Hot Latin Mix: Spice up the viewer's cardio routine and move their hips for a total body burn. Caribbean Moves: Focus on the upper and lower body as viewers perform signature island moves.
Language:
English
Added Corporate Author:
ISBN:
9780766256880
UPC:
018713589712
Format :
DVD