By any greens necessary : a revolutionary guide for black women who want to eat great, get healthy, lose weight, and look phat
Title:
By any greens necessary : a revolutionary guide for black women who want to eat great, get healthy, lose weight, and look phat
Author:
McQuirter, Tracye Lynn.
Personal Author:
Publication Information:
Chicago : Lawrence Hill Books, [2010]
©2010
Physical Description:
xxiii, 212 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm
Language:
English
Contents:
Why you eat what you eat -- Where do you get your protein myths? -- A chicken wing and a prayer -- The other white meat -- Fishing for trouble -- Milk is for heifers -- The truth about carbs -- Lose the weight, keep the curves -- How to transition to vegan foods -- Irresistible recipes everyone will love.
ISBN:
9781556529986
Format :
Book
