Cover image for Thrive fitness: the vegan-based training program for maximum strength, health, and fitness
Title:
Thrive fitness: the vegan-based training program for maximum strength, health, and fitness
Author:
Brazier, Brendan.
Personal Author:
Edition:
First Da Capo press edition.
Publication Information:
Cambridge, MA : Da Capo Lifelong, [2009]

©2009
Physical Description:
xiii, 245 pages : illustrations ; 23 cm
Summary:
Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes.
Language:
English
Contents:
What Happened to our Health? What is Thrive Fitness? Training, Living, and Improving Achieving and Maintaining Thrive Fitness
ISBN:
9780738213620
Format :
Book