Cover image for The way of baseball : finding stillness at 95 mph
Title:
The way of baseball : finding stillness at 95 mph
Author:
Green, Shawn.
Personal Author:
Publication Information:
New York : Simon & Schuster, [2011]

©2011
Physical Description:
208 pages ; 21 cm
Summary:
The two-time All Star shares lessons he learned throughout his athletic career, explaining how he approached baseball from a philosophical viewpoint and learned to be still, live in the present, and achieve mindfulness in spite of stressful challenges and fame.
Language:
English
Contents:
Stillness -- Space and separation -- Awareness -- Ego -- Presence -- The Zone -- Nonattachment -- Gratitude.
Personal Subject:
Added Author:
ISBN:
9781439191194
Format :
Book

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GV865.G67 A3 2011 Adult Non-Fiction Non-Fiction Area
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