Cover image for ChiRunning : a revolutionary approach to effortless, injury-free running
Title:
ChiRunning : a revolutionary approach to effortless, injury-free running
Author:
Dreyer, Danny.
Personal Author:
Publication Information:
New York : Simon & Schuster, [2009]

©2009
Physical Description:
xxii, 295 pages : illustrations ; 24 cm
Summary:
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing injuries.
General Note:
"A Fireside book."

Originally published: c2004.
Language:
English
Added Author:
ISBN:
9781416549444
Format :
Book