Forks over knives : the plant-based way to health
Title:
Forks over knives : the plant-based way to health
Author:
Stone, Gene, 1951-
Publication Information:
New York : The Experiment, LLC, [2011]
©2011
Physical Description:
ix, 214 pages : illustrations, map ; 22 cm
Summary:
"This accessible guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.
General Note:
"The how-to companion to the feature documentary Forks over knives"--Cover.
"With 125 recipes"--Cover.
Language:
English
Contents:
Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts.
ISBN:
9781615190454
Format :
Book
