Cover image for Start! walking at home. 1 & 2 mile
Title:
Start! walking at home. 1 & 2 mile
Author:
Sansone, Leslie.
Publication Information:
[United States] : [Anchor Bay Films], [2011]
Physical Description:
1 videodisc (66 min.) : sound, color ; 4 3/4 in.
Summary:
Start your weight loss journey with a walk at home program! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves. In this workout you'll start to pick up the pace and work to increase your heart rate.
General Note:
Title from web page.
Language:
English
Reading Level:
Not rated.
Added Author:
Added Corporate Author:
UPC:
013132188690
Format :
DVD