Cover image for The water secret : the cellular breakthrough to look and feel 10 years younger
Title:
The water secret : the cellular breakthrough to look and feel 10 years younger
Author:
Murad, Howard.
Personal Author:
Publication Information:
Hoboken, N.J. : Wiley, [2010]

©2010
Physical Description:
iii, 268 pages : illustrations ; 23 cm
General Note:
Includes index.
Language:
English
Contents:
How well are you, really? -- The three kinds of aging and a three-pronged approach to care -- Eat your water, don't drink it -- 10 simple steps to living by the water secret: meal plans and recipes -- It's not what you eat, it's what you don't eat -- What the fittest people know that you don't -- Why skincare is healthcare -- Combat cultural stress.
ISBN:
9780470554708
Format :
Book