Cover image for Sleep, it does a family good : how busy families can overcome sleep deprivation
Title:
Sleep, it does a family good : how busy families can overcome sleep deprivation
Author:
Hart, Archibald D.
Personal Author:
Edition:
First edition.
Publication Information:
Carol Stream, Ill. : Tyndale House Publishers, [2010]

©2010
Physical Description:
viii, 231 pages ; 21 cm
General Note:
"A Focus on the Family book."
Language:
English
Contents:
Introduction -- Part I: Understanding your family's need for sleep -- So your family can't sleep! -- Why do we sleep? -- Why do we have to dream? -- Part II: Determining your family's sleep problems -- Why can't your family sleep? -- Determining your family's sleep habits -- Avoiding hazardous sleep disorders -- Part III: Overcoming your family's sleep deprivation -- Helping your children sleep better -- sleep and your marriage -- Managing your family's sleep bank -- Go easy on sleeping pills -- Six strategies that can help you and your family sleep better.
ISBN:
9781589976092
Format :
Book