The 10 things you need to eat : and more than 100 easy and delicious ways to prepare them
Title:
The 10 things you need to eat : and more than 100 easy and delicious ways to prepare them
Author:
Lieberman, Dave, 1980-
Personal Author:
Edition:
First edition.
Publication Information:
New York : William Morrow, [2010]
©2010
Physical Description:
xv, 272 pages : illustrations ; 23 cm
Summary:
With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?
General Note:
"Quinoa, beets, avocado, berries, lentils, spinach, tomatoes, super fish, nuts, cabbage"--Cover.
"Eat smart, get healthy, live long"--Cover.
Language:
English
Contents:
Tomatoes -- Avocados -- Beets -- Spinach -- Quinoa -- Lentils -- Cabbage -- Super fish -- Nuts -- Berries.
Added Author:
ISBN:
9780061780271
Format :
Book
