Prologue: Making new choices -- Week 1: reevaluating your perspective -- Week 2: choosing rose-colored glasses -- Week 3: bringing out the best qualities of your spouse -- Week 4: remembering the reasons your mate loves you -- Week 5: giving up distractions to the dream -- Week 6: embracing the ripple effect -- Week 7: nurturing your mate's dreams -- Week 8: teaching your mate to nurture your dreams -- Week 9: preparing your best to meet your spouse's best -- Week 10: unleashing the power of positive gossiping -- Week 11: initiating change by encouragement -- Week 12: maintaining mutual admiration.