Cover image for Raw food quick & easy : over 100 healthy recipes
Title:
Raw food quick & easy : over 100 healthy recipes
Author:
Rydman, Mary.
Personal Author:
Publication Information:
Long Island City, N.Y. : Hatherleigh, [2009]

©2009
Physical Description:
vi, 186 pages ; 23 cm
Language:
English
Contents:
Soaking, sprouting and storing -- About dehydrating -- The raw kitchen -- Is it really raw? -- Simple ways to boost your nutrition intake -- Eating according to our biological design -- Food and emotions -- The recipes: The 5 element smoothie and other breakfast foods; Beverages; Dressings; Sauces and gravies; Salads; Dehydrated crackers; Soups; Raw dairy; Pâtés; Sides and hearty creations; Snacks and finger foods; Desserts; Ice cream.
Subject Term:
ISBN:
9781578263066
Format :
Book

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RM237.5 .R93 2009 Adult Non-Fiction Non-Fiction Area
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