Cover image for Lighten up! : the authentic and fun way to lose your weight and your worries
Lighten up! : the authentic and fun way to lose your weight and your worries
Title:
Lighten up! : the authentic and fun way to lose your weight and your worries
Author:
LaRoche, Loretta, 1939-
Personal Author:
LaRoche, Loretta, 1939-
Publication Information:
Carlsbad, Calif. : Hay House, Inc., [2009]

©2009
Physical Description:
181 pages ; 21 cm
Language:
English
Subject Term:
Weight loss.

Food habits -- Psychological aspects.

Reducing diets -- Evaluation.

Stress (Psychology) -- Prevention.
ISBN:
9781401921576
Format :
Book

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