Doulas are great pain relief -- For fathers, partners, and other loved ones -- Labor, the hardest work you'll ever love? -- Drugs, lamaze, and beyond -- Find your doula! -- Doulas and medical providers -- When should you really go to the hospital in labor? -- Labor is not about dilation -- Labor techniques anyone can use -- When epidurals and cesareans are unplanned -- Birth plans and birth essays -- Get ready now : what really.