Cover image for Stress prevention & management a guide to easy living
Title:
Stress prevention & management a guide to easy living
Author:
Fuentes, Manny.
Publication Information:
Monterey, CA : Healthy Learning, [2007]
Physical Description:
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
Summary:
Get strategies and techniques that can help prevent stress from accumulating to potentially harmful levels. Discuss how to manage any stress that does occur by reshaping attitudes in order to prevent higher stress levels.
Language:
English
Added Author:
UPC:
827008117192
Format :
DVD

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BF575.S75 S7736 2007V Adult DVD Central Library
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Summary

Summary

Get strategies and techniques that can help prevent stress from accumulating to potentially harmful levels. Discuss how to manage any stress that does occur by reshaping attitudes in order to prevent higher stress levels.