Cover image for The complete Beck diet for life : featuring the think thin eating plan
Title:
The complete Beck diet for life : featuring the think thin eating plan
Author:
Beck, Judith S.
Personal Author:
Publication Information:
Birmingham, Ala. : Oxmoor House, [2008]

©2008
Physical Description:
288 pages ; 24 cm
Summary:
This guide to permanent weight loss introduces the five phases of learning how to "eat thin." It offers different food plans based on five calorie levels to suit individual needs, as well as a slow, medium, or fast weight-loss progression.
General Note:
At head of title: The 5-stage program for permanent weight loss.
Language:
English
ISBN:
9780848732745
Format :
Book