Cover image for Winter blues : everything you need to know to beat seasonal affective disorder
Title:
Winter blues : everything you need to know to beat seasonal affective disorder
Author:
Rosenthal, Norman E.
Personal Author:
Edition:
Revised edition.
Publication Information:
New York : Guilford Press, [2006]

©2006
Physical Description:
xii, 372 pages : illustrations ; 24 cm
Language:
English
Contents:
Introduction: discovering SAD -- All about SAD -- How seasonal are you? -- What causes SAD? -- SAD in children and adolescents -- "Summer SAD" and other seasonal afflictions -- Light therapy -- Beyond light therapy: other ways to help yourself -- Psychotherapy and SAD -- Antidepressant medications -- A step-by-step guide through the revolving year -- "How can I help?": advice for family and friends -- A brief history of seasonal time -- Polar tales -- SAD through the ages -- Creating with the seasons -- Words for all seasons -- Winter light: life beyond SAD -- The end of an era, 1979-1999 -- Where to get further help for seasonal problems -- Dietary advice, menus, and recipes.
Electronic Access:
Table of contents only
Contributor biographical information http://www.loc.gov/catdir/toc/ecip0512/2005013114.html
http://www.loc.gov/catdir/enhancements/fy0622/2005013114-b.html
ISBN:
9781593851163

9781593852146
Format :
Book

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RC545 .R67 2006 Adult Non-Fiction Non-Fiction Area
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RC545 .R67 2006 Adult Non-Fiction Central Closed Stacks
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Summary