Tai chi for weight loss
Title:
Tai chi for weight loss
Author:
Chang, David.
Publication Information:
[United States] : Fogware, [2007]
Physical Description:
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.
Summary:
Get in shape through gentle exercise. Tai chi can help you reach your personal goals in body, mind, and spirit. One of those goals is weight loss, and tai chi provides a fantastic way to burn calories without the risk of injuries or joint problems.
General Note:
Title from container.
Special features: MP4 video included for your iPod.
Language:
English
Reading Level:
Not rated.
Added Author:
Added Corporate Author:
ISBN:
9781890942519
UPC:
798694186444
Format :
DVD
