Cover image for T'ai Chi daily practice
Title:
T'ai Chi daily practice
Author:
Ross, David-Dorian.
Publication Information:
[Place of publication not identified] : Gaiam, Inc., cp2005.
Physical Description:
1 videodisc (75 min.) : sound, color ; 4 3/4 in.
Summary:
You will build on beginner T'ai Chi Ch'uan moves with an emphasis on segueing smoothly and confidently from one form to the next. Inlcudes an instruction session and workout session and a bonus lower body Chi workout.
Language:
English
Subject Term:
ISBN:
9781592504107
UPC:
029956975002