Cover image for Living well emotinally : break through to a life of happiness
Title:
Living well emotinally : break through to a life of happiness
Author:
Williams, Montel.
Personal Author:
Publication Information:
New York : New American Library, [2009]

©2009
Physical Description:
xi, 242 pages : illustrations ; 24 cm
Summary:
Renowned talk show host Montel Williams chronicles his personal battle against a life threatening disease, the foods and regimen that countered his illness, and reveals how everyone could benefit from his dynamic plan for better health.
Language:
English
Contents:
The brightest and darkest places -- A journey of the mind -- Seven breakthroughs on the road to happiness -- A journey of the body -- The happiness diet -- A journey of the soul -- Living well emotionally well-being program.
Added Author:
ISBN:
9780451226648
Format :
Book

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BF637.C5 W567 2009 Adult Non-Fiction Non-Fiction Area
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BF637.C5 W567 2009 Adult Non-Fiction Open Shelf
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Summary