Cover image for Total core Pilates
Title:
Total core Pilates
Author:
Benson, Jules.
Publication Information:
Hackensack, NJ : BayView Films, [2008]
Physical Description:
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
Summary:
Combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine. Puts special emphasis on core and hip work.
Language:
English
Subject Term:
UPC:
874482008133
Format :
DVD

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Library
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Material Type
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RA781.4 .T68 2008V Adult DVD Central Library
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DVD 16777 Adult DVD Audio Visual
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RA781.4 .T68 2008V Adult DVD Audio Visual
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DVD 16777 Adult DVD Audio Visual
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DVD 16777 Adult DVD Health and Fitness
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Summary