Cover image for Total core Pilates
Title:
Total core Pilates
Author:
Benson, Jules.
Publication Information:
Hackensack, NJ : BayView Films, [2008]
Physical Description:
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
Summary:
Combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine. Puts special emphasis on core and hip work.
Language:
English
Subject Term:
UPC:
874482008133
Format :
DVD