Pilates bootcamp
Title:
Pilates bootcamp
Author:
Rodrigo, Rod.
Publication Information:
[United States] : Bodhi Lifestyle ; Richmond Hill, Ontario : Distributed by BFS Entertainment & Multimedia, [2007]
Physical Description:
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Summary:
This workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability refers to making your core solid and strong.
General Note:
Title from container.
Language:
English
Genre:
UPC:
066805308307
Format :
DVD
