Living room yoga. Twist & bend
Title:
Living room yoga. Twist & bend
Author:
Barash, Eva.
Publication Information:
Studio City, CA : Razor Fitness : Distributed by Razor Digital Entertainment, [2007]
©2007
Physical Description:
1 videodisc (77 min.) : sound, color ; 4 3/4 in.
Summary:
Based on Lyengars's principles of alignment, this workout includes movement (Vinyasa), breathing exercises (Pranayama) and yoga calisthenics to help strengthen the body and mind.
General Note:
Instructional program.
Title from container.
"Not rated."
Bonus features: Interview with Eva; The library : learning the right poses.
Language:
English
Subject Term:
Added Corporate Author:
ISBN:
9781595523785
UPC:
690445041821
Format :
DVD
