Cover image for Chair fitness. Volume 3 an exercise program designed to improve balance and standing tolerance and to promote good posture
Title:
Chair fitness. Volume 3 an exercise program designed to improve balance and standing tolerance and to promote good posture
Author:
Black, Blanche.
Publication Information:
Victoria, B.C. : Fit As A Fiddle Production ; [Place of publication not identified] : Distributed by HiLine Videoworks, c[2000?]
Physical Description:
1 videodisc (32 min.) : sound, color ; 4 3/4 in.
Summary:
Functional strength moves all done sitting in your chair.
Language:
English
Added Author:
Format :
DVD

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DVD 17356 Adult DVD Health and Fitness
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