Cover image for Cardio burn. Balanceball
Title:
Cardio burn. Balanceball
Author:
Simmons, Dave, director.
Publication Information:
Louisville, CO : Gaiam Americas, [2007]

©2007
Physical Description:
1 videodisc (95 min.) : sound, color ; 4 3/4 in.
Summary:
Cardio and strength training intervals using the Balanceball deliver fast results. 10, 30, and 50 minute workout options. Bonus interview plus 10-minute lower body workout.
General Note:
Title from container.
Language:
English
Added Corporate Author:
ISBN:
9780766236776
UPC:
018713531599

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DVD 15867 Adult DVD Health and Fitness
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