Cover image for A.M. yoga for your week
Title:
A.M. yoga for your week
Author:
Simmons, Dave.
Edition:
[DVD version].
Publication Information:
Louisville, CO : Manufactured and distributed by Gaiam Americas, Inc., [2008]

©2008
Physical Description:
1 videodisc (100 min.) : sound, color ; 4 3/4 in.
Summary:
Features five different routines to start the day: standing poses, backbends, forward bends, twists, and hip openers. Also includes five 20-minute workout options, appropriate for all skill levels, and bonus daily deep breathing and meditation guide.
General Note:
Title from container.
Language:
English
Subject Term:

ISBN:
9780766235120
UPC:
018713528995
Format :
DVD

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DVD 16534 Adult DVD Health and Fitness
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