Don't worry, be happy: The principles of happiness -- Six tools to help you be even happier -- What makes people happy? Break down the barriers to enjoyment: Assess where you are now -- Silence your inner critical voice -- Rediscover your inner child -- Eliminate other enjoyment blocks. 101 ways to enjoy yourself more at work: Add more fun to the workplace -- Make work more fun for everybody -- Organize events, celebrations, and contests -- Take your fun outside of work. Expand your fun horizons: Explore new possibilities -- Make travel time more interesting and enjoyable -- Start an enjoy! group to increase your fun with others. Putting it all together: The enjoyment assessment quiz.