Knowing your "girls" inside and out: Breast development; hormones, puffy nipples, growing breasts -- Breast size and shape: just right, too big, too small, uneven -- What's that? Noticing, feeling, and checking for breast changes -- Skin stuff: stretch marks, breakouts, rashes -- Nipple tips: itches, fluid, hair, inverted, and other stuff -- Normal breast changes: lumps, cysts, thick areas, pain -- Taking care of your "girls": Self-image and teasing: standing up for yourself and feeling your personal power -- Bras for you: cami, athletic, underwire, padded, lace -- Show off, cover up, or glide by? Dress to express and move with confidence -- When you want your breast size to be different: from padded bras to surgery -- From tight bras to antiperspirants: replacing breast cancer fears with facts -- Think pink, live green: a planet-friendly guide for healthy breasts -- Getting the last word.