Introduction -- 79 ways to lose two pounds by next summer -- 68 ways to add weeks to your life -- 93 ways to be somewhat saner (or at least less crazy) -- 92 ways to be a slightly kinder friend, sister, aunt, neighbor, guest, and even total stranger -- 103 ways to have a slightly better relationship -- 95 ways to be a sexual demi-godess -- 81 ways to look more like Angelina Jolie (or at least less like your aunt Ethel) -- 86 ways to be a less desperate housewife -- 73 ways to raise your IQ by at least five points -- 76 ways to be a little more successful at work -- 75 ways to add dollars to your net worth -- 79 ways to make the world a slightly better place.