The myths and realities of life after 60 -- Fitness -- Remaining free from disease -- Cognitive fitness -- Psychological adjustment after 60 : depression, anxiety, and life satisfaction -- Social connections after 60 -- Sex after 60 -- The matter of attitude : optimism after 60 -- Religion and spirituality -- Finding and maintaining the meaning in life -- The retirement question -- Substance use and abuse -- Dealing with our children and our parents -- Grandparenting -- When late life goals of spouses differ -- Caregiving -- Grief and bereavement -- Repartnering following divorce or bereavement -- Changes in living arrangements -- Some financial issues to consider : downsizing, inheritances, estate planning, and health insurance -- Confronting ageism -- Putting your life in perspective.