Cover image for Mindless eating : why we eat more than we think
Title:
Mindless eating : why we eat more than we think
Author:
Wansink, Brian.
Personal Author:
Publication Information:
New York : Bantam Books, 2007.
Physical Description:
x, 292 pages : illustrations, charts, facsimiles ; 21 cm
Summary:
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Language:
English
ISBN:
9780553384482
Format :
Book