Cover image for A truthful heart : Buddhist practices for connecting with others
Title:
A truthful heart : Buddhist practices for connecting with others
Author:
Hopkins, Jeffrey.
Personal Author:
Publication Information:
Ithaca, N.Y. : Snow Lion Publications, [2008]

©2008
Physical Description:
216 pages ; 22 cm
Language:
English
Contents:
Meditation -- Step one: Equanimity -- Equality -- Motivation -- Awareness of death -- Facing horror -- Lifetimes -- Step two: Recognizing friends -- Everyone as a friend -- Making progress -- Valuing others -- Step three: Reflecting on others' kindess -- Ways others are kind -- Step four: Returning kindess -- Reciprocating on your own terms -- Step five: Love -- Meditating love -- Step six: Compassion -- Overview of compassion -- Compassion seeing suffering beings -- Compassion seeing evanescent beings -- Compassion seeing empty beings -- Compassion and wisdom combined.
ISBN:
9781559392907
Format :
Book