Title:
Never smoke again : the top 10 ways to stop smoking now & forever
Author:
Cooper, Grant (Physiatrist)
Personal Author:
Publication Information:
Garden City Park, NY : Square One Publishers, [2007]
©2007
Physical Description:
ix, 150 pages ; 23 cm
Language:
English
Contents:
What you should know -- How did you get here? -- Health consequences -- Getting ready -- The top ten stop-smoking methods -- Cold turkey -- Tapering off -- The nicotine patch -- Nicotine gum -- Nicotine lozenges -- Nicotine nasal spray -- Nicotine inhaler -- Zyban -- Chantix -- Hypnosis -- Conclusion -- Resources.
ISBN:
9780757002359
Format :
Book
