Cover image for Too young to feel old : the arthritis doctor's 28-day formula for pain-free living
Title:
Too young to feel old : the arthritis doctor's 28-day formula for pain-free living
Author:
Blau, Richard.
Personal Author:
Publication Information:
Philadelphia : Da Capo Lifelong ; London : Perseus Running [distributor], [2007]

©2007
Physical Description:
x, 276 pages : illustrations ; 23 cm
Summary:
A comprehensive review of the common arthritides with practical information, specifically regarding complimentary treatments. Includes patient vignettes and useful tips for arthritis sufferers, as well as a screening Arthritis doctor's questionnaire, comprehensive exercises, and diets.
General Note:
Includes index.
Language:
English
Contents:
Arthritis: you don't have to live with it -- The face of the enemy -- Who is vulnerable? -- Noshing and gnashing -- Over the counter -- All-important exercise -- A mixed bag of miracles and mundane medicinals -- Putting it all together -- Great recipes -- Getting help -- Medications -- Weekly meal plan nutrition charts -- Shopping list for the 28-day meal plan.
Added Author:
ISBN:
9780738211152
Format :
Book