Cover image for Be happy without being perfect [how to break free from the perfection deception]
Be happy without being perfect [how to break free from the perfection deception]
Title:
Be happy without being perfect [how to break free from the perfection deception]
Author:
Domar, Alice D.
Personal Author:
Edition:
Abridged.
Publication Information:
New York : Random House Audio, [2008]

℗2008
Physical Description:
2 audio discs (2 hr., 30 min.) : digital, Dolby processed ; 4 3/4 in.
Summary:
A look at the problem of women who are overwhelmed in their quest to be perfect examines the repercussions of setting unrealistic expectations in terms of health and happiness and explains how to scale back demands and create realistic goals.
General Note:
Subtitle from container.

Disc 2 is an enhanced CD containing printable files in pdf format.

Compact discs, digital recording.
Language:
English
Added Author:
Added Corporate Author:
ISBN:
9780739358214
Format :
Audiobook on CD