Cover image for The how of happiness [a scientific approach to getting the life you want]
The how of happiness [a scientific approach to getting the life you want]
Title:
The how of happiness [a scientific approach to getting the life you want]
Author:
Lyubomirsky, Sonja.
Personal Author:
Edition:
Abridged.
Publication Information:
New York : Penguin Audio, [2007]

℗2007
Physical Description:
5 audio discs (approximately 6 hr.) : digital ; 4 3/4 in.
Summary:
A life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism.
General Note:
Subtitle from container.

Compact disc.
Language:
English
Genre:
ISBN:
9780143142973
Format :
Audiobook on CD