Cover image for Meditation and yoga
Title:
Meditation and yoga
Author:
Yee, Rodney.
Edition:
[DVD version].
Publication Information:
[United States] : Gaiam, [2005]

©2005
Physical Description:
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Summary:
Rodney Yee guides you through five easy to use sessions that help you develop a meditation practice by addressing the physical challenges commonly encountered: body tension, improper posture and restricted breathing.
General Note:
Title from disc label.
Language:
English
Subject Term:
Added Author:
Added Corporate Author:
ISBN:
9781931919791
UPC:
029956012004
Format :
DVD