Cover image for TimeSaver lift weights to lose weight two 20-minute workouts.
Title:
TimeSaver lift weights to lose weight two 20-minute workouts.
Author:
Smith, Kathy, 1951-
Edition:
[DVD version].
Publication Information:
Santa Monica, Calif. : Lionsgate, [2006]

©2006
Physical Description:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Summary:
Yes, you can change the shape of your body in only 20 minutes a day! Research shows that using weights actually helps you lose weight. Break those weight loss plateaus by alternating these two 20-minute total body workouts.
General Note:
Title from container.
Language:
English
Added Author:
Added Corporate Author:
UPC:
031398221456
Format :
DVD