Title:
Sexy arms
Author:
Sinclair, Dave.
Edition:
[DVD version].
Publication Information:
Port Washington, NY : KOCH Vision, [2002]
©2002
Physical Description:
1 videodisc (35 min.) : sound, color ; 4 3/4 in.
Summary:
The Sexy Arms workout was designed for any woman who desires shapelier, more attractive arms, in just minutes a day. Dave will teach you all the techniques you need to shape & tone the major muscle groups. You will see the results almost immediately: definition, strength, and a sexier silhouette.
General Note:
"The unique sculpt and tone shape up system."
Language:
English
Contents:
30 Minute Sexy Arms routine: Warm up -- Shape & firm - upper arms, deltoids, & triceps -- Shape & firm - forearms & biceps -- Warm-down.
Added Author:
ISBN:
9781417226092
UPC:
741952613992
