Look great, feel great : 12 keys to enjoying a healthy life now
Title:
Look great, feel great : 12 keys to enjoying a healthy life now
Author:
Meyer, Joyce, 1943-
Personal Author:
Edition:
First edition.
Publication Information:
New York : Warner Faith, 2006.
Physical Description:
xxxv, 196 pages ; 24 cm
Language:
English
Contents:
Key 1. Let God do the heavy lifting -- Key 2. Learning to love your body -- Key 3. Mastering metabolism -- Key 4. Exercise -- Key 5. Balanced eating -- Key 6. Water your life -- Key 7. Mindful eating -- Key 8. Curb your spiritual hunger -- Key 9. De-stress -- Key 10. Right vision -- Key 11. Make it easy -- Key 12. Take responsibility.
Subject Term:
ISBN:
9780446579469
9780446579834
Format :
Book
