The great American detox diet : 8 weeks to weight loss and well-being
Title:
The great American detox diet : 8 weeks to weight loss and well-being
Author:
Jamieson, Alex.
Personal Author:
Publication Information:
Emmaus, Penn. : Rodale, [2005]
©2005
Physical Description:
xii, 292 pages ; 24 cm
General Note:
Includes index.
Language:
English
Contents:
Foreword (1) by Morgan Spurlock -- Foreword (2) by Dr. Lisa Ganjhu -- Pt. 1. Don't diet--detox! -- Introduction: my own detox experience -- The all-American guinea pig: Morgan's story -- The sad, sad American diet -- Why Americans need to detox--not diet -- Pt. 2. The eight week detox plan -- Everyone into the pool! -- How sweet it isn't -- The caffeine crutch -- The skinny on fat -- A carb is not a carb is not a carb -- Too much of a good thing? -- Beyond your diet -- Detoxing your life for life -- Pt. 3. Recipes and resources.
Personal Subject:
ISBN:
9781594862311
Format :
Book
