Cover image for 6-day body makeover : drop one whole dress or pant size in just 6 days-and keep it off
Title:
6-day body makeover : drop one whole dress or pant size in just 6 days-and keep it off
Author:
Thurmond, Michael, personal trainer.
Edition:
First edition.
Publication Information:
New York : Warner Books, [2005]

©2005
Physical Description:
234 pages ; 25 cm
Summary:
"Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds"--Provided by the publisher.
General Note:
Includes index.
Language:
English
ISBN:
9780446577854
Format :
Book