Cover image for Winsor Pilates. Power sculpting with resistance abs
Title:
Winsor Pilates. Power sculpting with resistance abs
Author:
Winsor, Mari.
Edition:
[DVD version].
Publication Information:
Palm Desert, CA : Guthy-Renker, [2004]

©2004
Physical Description:
1 videodisc (18 min.) : sound, color ; 4 3/4 in.
Summary:
Ab workout combining the benefits of resistance exercise and pilates to strengthen, firm, and tone muscles.
General Note:
Date on disc and container: c2003.

Special features include: music selection ; sculpting band tips ; instructor bio.
Language:
English
Subject Term:
Format :
DVD