Cover image for Getting unstuck : breaking through your barriers to change
Title:
Getting unstuck : breaking through your barriers to change
Author:
Simon, Sidney B., 1927- author.
Publication Information:
New York, N.Y. : Warner Books, [1988]

©1988
Physical Description:
vii, 296 pages ; 24 cm
General Note:
Includes index.
Language:
English
Added Corporate Author:
ISBN:
9780446514637
Format :
Book

On Order

Summary

Summary

Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.