Cover image for Smoke no more
Title:
Smoke no more
Author:
Miller, Emmett E.
Personal Author:
Publication Information:
Menlo Park, CA : SOURCE, [1980]

©1980
Physical Description:
2 audiocassettes (approximately 60 min.) : 1 7/8 ips, stereophonic
Summary:
Provides a strategy for quitting or cutting down on smoking by creating a clear self-image of a healthy non-smoker.
Language:
English
Contents:
Strengthening your motivation -- Stress reduction -- Distancing the urge -- Rewarding your progress.
Subject Term:
Format :
Sound Cassette

Sound Recording