Cover image for The Nautilus book : an illustrated guide to physical fitness the Nautilus way
Title:
The Nautilus book : an illustrated guide to physical fitness the Nautilus way
Author:
Darden, Ellington, 1943-
Personal Author:
Publication Information:
Chicago : Contemporary Books, [1980]

©1980
Physical Description:
ix, 175 pages : illustrations ; 23 cm
General Note:
Includes index.
Language:
English
ISBN:
9780809270996

9780809271009
Format :
Book

On Order

Summary

Summary

The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.


Summary

The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.


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