Yoga for weight loss
Title:
Yoga for weight loss
Author:
Yoga Zone LLC.
Edition:
[DVD version].
Publication Information:
Port Washington, NY : KOCH Vision, 2002.
Physical Description:
1 videodisc (58 min.) : sound, color ; 4 3/4 in.
Summary:
" ... easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy ... demonstrated in full and modified form so students of all fitness levels will find the workout that is right ... included a 20-minute yoga conditioning session."--Container.
General Note:
Special features: Chapter stops to allow creation of different daily routines.
Cataloged from container.
Language:
English
Added Corporate Author:
UPC:
741952611295
Format :
DVD
