Cover image for Yoga for a healthy menstrual cycle
Title:
Yoga for a healthy menstrual cycle
Author:
Sparrowe, Linda.
Personal Author:
Edition:
First Shambhala edition.
Publication Information:
Boston : Shambhala ; [New York?] : Distributed in the U.S. by Random House, 2004.
Physical Description:
viii, 159 pages : illustrations ; 22 cm
Language:
English
Contents:
The menstrual metaphor -- It's all in your head: the physiology of a healthy cycle -- Help with common complaints -- Alleviating menstrual cramps -- PMS: relieving your monthly dysfunction syndrome -- The physical and emotional causes of endometriosis -- Uterine fibroids: lifestyle changes make a difference -- Back to normal: postmenstruation.
Added Author:
ISBN:
9781590301180
Format :
Book